Cultivating Self-Love Through Exercise
Sat, Feb 07
|Google Meet
Looking to improve your relationship with yourself, especially when it comes to exercise? Join us for the second Oaks Fit Wellness Workshop of 2026 to discover 7 methods to grow and support self-love along your health and fitness journey.
Time & Location
Feb 07, 2026, 10:30 AM – 12:00 PM PST
Google Meet
About the event
Cultivating Self-Love Through Exercise, hosted by personal trainer Maddie Oaks, is an online workshop designed to help you:
Catch and shift negative self-talk
Show up for yourself consistently
Focus on the benefits of exercise as self-care
Promote unconditional love for yourself
Empower yourself to be there for you. Imagine what you can accomplish when you are your own ally rather than your enemy. Join us in cultivating self-love as we work toward our health and fitness goals!