Honoring Your Health With Gentle Nutrition
Sat, Apr 04
|Google Meet
Whether you'd like to lose weight or simply eat healthier, the key is to make sustainable & satisfying changes to your diet. Trade restriction for nourishment and self-compassion!
Registration closes Apr 04, 2026, 10:00 AM PDT
Time & Location
Apr 04, 2026, 11:00 AM – 12:00 PM PDT
Google Meet
About the event
Honoring Your Health With Gentle Nutrition, hosted by personal trainer and Weight Loss Specialist Maddie Oaks, is an online workshop designed to:
Help you build self-compassion around nutrition
Shift your focus to nourishing rather than starving your body
Explore approaches to weight loss that actually work
Provide you with healthy hacks that don't feel restrictive
Build a healthier relationship with nutrition to support your goals on your terms. Stop fighting yourself each step of the way toward eating healthier and make changes to your eating habits that are enjoyable and sustainable. Join us in promoting gentle nutrition as we work toward our health and fitness goals!
Registration closes Apr 04, 2026, 10:00 AM PDT